Monday, August 24


Heart disease is a serious health challenge, but it doesn’t have to be a life-defining one. Thanks to major advances in cardiac care, many people can now receive effective treatment and return to living active, fulfilling lives. Yet for many patients, the biggest hurdle isn’t the treatment itself; it’s the fear and anxiety that come with taking the first step.

Evolving heart care: Conversations that inspire patient confidence (Adobe Stock)
Evolving heart care: Conversations that inspire patient confidence (Adobe Stock)

Tavishi Dogra is a Deputy Chief Content Producer, Health & Wellness, at Hindustan Times. She has over 9 years of experience writing about fitness, nutrition, and mental well-being, translating medical research and expert insights into practical advice readers can trust.

Career journey and experience
Tavishi began her health journalism journey in 2017, and has since reported for RSTV, Financial Express, Jagran, HT Media Labs and Zee. She joined Hindustan Times to simplify wellness subjects by cutting through jargon.

From decoding health trends and interviewing doctors to testing fitness routines herself, Tavishi always approaches content with one filter: “Will this help someone make a better decision today?”

Subject expertise
With 9+ years tracking India’s health conversations, Tavishi knows the gap between clinical advice and daily life. She knows fads from fundamentals and curates science-backed, expert-recommended solutions.

In fitness, she breaks down bodyweight training, recovery, and posture fixes for desk-bound readers. In nutrition, she translates guidelines into affordable, desi meal tweaks. In mental well-being, she focuses on stigma-free, actionable tools — all backed by research, expert input, and lived context.

Education and professional background
Tavishi holds a Master’s degree in Journalism and Mass Communication and began her career reporting on public affairs for broadcast. Those early years in policy and TV shaped how she writes today: fast, factual, and human-first.

Editorial Philosophy
I write with one single goal: To simplify health in a world full of noise by finding what’s actually doable, safe, and evidence-based for my readers. I test claims against research and user experiences. When all else fails, I speak to the expert who sees 50 patients a day, not the one with the most followers.

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“The moments after a heart attack diagnosis are often filled with disbelief, anxiety, and questions. These conversations are as important as the procedure itself. Helping patients understand their condition and treatment options builds trust, encourages timely decisions, and leads to better outcomes,” Cardiologist Dr Ravinder Singh Rao, Vice Chairman, RHL Hospital, Jaipur, and Leelavati Hospital, Mumbai, tells Health Shots.

Accepting the diagnosis

Denial is a common first reaction. Families often find it difficult to accept that someone who appeared healthy only hours earlier could be thrust into a life-threatening crisis. Unlike chronic diseases that develop gradually, heart attacks can occur without warning, sometimes in people who exercise or run marathons.

“This sudden onset makes acceptance difficult, underscoring the importance of clear communication before discussing the treatment,” says the doctor.

Another challenge is misinterpreting symptoms. Chest discomfort is often mistaken for gastritis or gas, which can delay medical attention when every minute matters. Rather than self-diagnosing, patients should let doctors determine whether discomfort stems from digestive issues or a heart attack.

Why is angioplasty recommended?

Once patients accept the diagnosis, they often ask whether angioplasty is necessary. Understanding what happens during a heart attack helps answer that question. The heart pumps about five liters of blood per minute, requiring a constant oxygen supply through the coronary arteries. When an artery is blocked, blood flow stops, depriving the heart muscle of oxygen and triggering a heart attack. Treatment aims to restore circulation quickly.

When a heart attack strikes, every minute matters. Primary angioplasty helps restore blood flow by opening the blocked artery and placing a stent, reducing heart damage and improving recovery. While the procedure is highly effective, awareness remains key. Helping people understand the importance of timely treatment can empower them to make informed decisions and seek care without delay.

Reassuring patients about safety

Fear of medical procedures is natural. Patients tend to ask questions about risks and safety. While medicine can never offer zero risk, decades of clinical experience and technological advances make angioplasty highly safe. Procedures are recommended only when benefits outweigh risks. Heart attacks carry serious complications and mortality; when treatment reduces these risks, it becomes the safest option. Transparent conversations reassure patients that recommendations are grounded in evidence.

Another concern is whether angioplasty is painful or a major surgery. In reality, it is minimally invasive. Most procedures today use the radial artery in the wrist. A small tube is guided to the heart, angiography identifies the blockage, and a stent restores blood flow. Conscious sedation ensures patients feel only mild local discomfort. In some cases, doctors use the groin artery instead.

Clearing misconceptions about stents

  • A persistent myth is that stents last only two or three years. In truth, there is no fixed lifespan. Some function well for decades, while others may develop restenosis within a year. With current third-generation drug-eluting stents, restenosis rates are about 3–5%.
  • Long-term outcomes depend on patient lifestyle, controlling diabetes, avoiding smoking, maintaining a healthy diet and weight, managing blood pressure and cholesterol, reducing stress, and taking prescribed medications.
  • Technical aspects of the procedure, such as optimal stent deployment and imaging, also influence performance. While stents restore blood flow, sustained heart health requires ongoing medical care and a commitment to lifestyle changes.

The role of communication



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