Vadodara: More than 500 people attended a seminar on fasting and holistic health organised by Nisargopachar Kendra at the Medical College auditorium of SSG Hospital on Sunday. The event marked the organisation’s journey since its establishment in 1978.The seminar explored fasting from multiple perspectives, including modern science, ayurveda, naturopathy, spirituality, traditional food culture and safe fasting practices.Discussions covered metabolic changes associated with fasting, ayurvedic principles, its spiritual significance and traditional dietary practices. Experts also highlighted important precautions for people with chronic illnesses, those taking medication and the need to maintain adequate hydration while fasting.
