New Moon in Aries: How to prepare for the first new moon of the astrological year, according to an expert

Set a bold intention

Aries is the sign of new beginnings, and this New Moon carries that energy at its peak. It’s not the time for vague wishes or half-hearted goals. Be clear and direct. Write down what you want, say it out loud, and own it.

Take one brave action

Aries energy does not believe in waiting for the ‘perfect time.’ It thrives on action. Before or around this New Moon, do one thing that feels slightly uncomfortable but exciting. It could be sending that message, starting something new, or putting yourself out there in a way you have been avoiding. Even a small step can create momentum.

Release what holds you back

Think of this New Moon as planting seeds in fire. Anything heavy, outdated, or rooted in self-doubt does not belong in this next chapter. Let go of the stories that tell you you are not ready or not good enough. You need not carry those anymore.

Journal to connect with your truth

If you are unsure where to begin, take a few quiet moments and reflect:

• What would I go after if I knew I could not fail?
• Where have I been playing small?
• What does the bravest version of me look like right now?

Put yourself first

This New Moon is a reminder to come back to your own voice: not everyone else’s opinions, not the expectations around you; just you. When you stop seeking approval and start trusting yourself, things begin to shift in powerful ways.

Regulate your energy

With all this fiery energy, it’s normal to feel a mix of excitement and restlessness. It can feel like inspiration, but also a bit like anxiety if not channelled properly. Ground yourself through simple practices like deep breathing, meditation, or even a quiet walk. When your energy is steady, your actions become more intentional.