T’puram: Chief minister Pinarayi Vijayan has said that with IMD officially declaring a heatwave in three districts of Kerala, authorities have urged people to exercise caution amid high heat and humidity. Officials have warned that rising temperatures could lead to serious health complications and even pose a threat to life if precautions are not followed. He said authorities have advised people to avoid stepping out between 11am and 3pm, when exposure to direct sunlight is at its peak. Residents have been urged to treat this period as a ‘self-imposed lockdown’ and avoid unnecessary travel and outdoor work. Ensuring proper ventilation in homes and workplaces has also been emphasized, the CM said. Health experts recommend drinking plenty of water even if not thirsty. The public has been asked to consume nutritious food and wear light-coloured, loose cotton clothing. The use of umbrellas, footwear and sunglasses has been strongly advised while stepping outdoors. Special caution has been urged for the elderly, children, pregnant women, nursing mothers and individuals suffering from conditions such as heart disease, diabetes, cancer and skin disorders. Outdoor gatherings, cultural and sports activities between 11am and 3pm are discouraged. Authorities have also called for care towards animals, urging the public to ensure access to drinking water and shade for pets and stray animals. The chief minister said the govt has initiated several measures to mitigate the impact of the heatwave. Working hours have been rescheduled by the labour department to avoid daytime outdoor work, and employment guarantee scheme activities have been suspended during peak hours. Traffic police personnel have been instructed to ensure access to drinking water and shade, along with relaxations in uniform requirements. Healthcare facilities have been equipped with first-aid systems to handle heatstroke cases. Local bodies, self-help groups, voluntary organisations and traders have been encouraged to set up public drinking water kiosks and shaded rest areas for travellers. Authorities have advised that anyone experiencing fatigue or symptoms of heatstroke should seek immediate medical attention. In case of emergencies, individuals are urged to move affected persons to shaded areas, cool their bodies and arrange prompt medical care. Emphasizing collective responsibility, the chief minister said that the state can overcome the harsh summer conditions through coordinated efforts and mutual support.

