The United States has released a warning for two states preparing for “dangerous” temperatures on Monday, June 8. The US states which have been alerted are Texas and Oklahoma.
The National Weather Service (NWS) issued this warning on Monday, stating that two states in the US are anticipating heat index temperatures between 105 and 110 degrees.
“Hot temperatures and high humidity may cause heat illnesses,” the NWS warning states.
“Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke.”
Meanwhile, in Kansas, the advisory pertains to the counties of Leavenworth, Wyandotte, Johnson, Platte, Clay, Jackson, Miami, Linn, Lafayette, Saline, Howard, Cass, Pettis, Cooper, Bates, and Henry.
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Recommendations to be followed during heart wave
Stay hydrated: Ensure you consume ample fluids.
Seek cool shelter: Remain in an air-conditioned space.
Avoid direct sun exposure: Protect yourself and check on at-risk relatives and neighbors.
Child and pet welfare: Always remember to protect young children and pets by never leaving them unattended in vehicles, particularly during extreme heat when the interior of cars can reach dangerously high temperatures.
Exercise caution outdoors: Take additional precautions if you are working or spending time outside.
Consider the timing: When feasible, postpone strenuous activities to the early morning or evening.
Recognize the warning signs: Be aware of the indicators of heat exhaustion and heat stroke.
Stay cool with clothing: Choose lightweight and loose-fitting garments for greater comfort.
To minimize risk during outdoor work, the Occupational Safety and Health Administration (OSHA) advises scheduling regular rest breaks in shaded or air-conditioned areas. Anyone who is affected by heat should be relocated to a cool and shaded place. In case of an emergency, dial 911.
