Ranchi: As Navratri begins on Sunday, many households are returning to satvik food, giving the season a distinct culinary character. Vegetarian dishes without onion and garlic and traditional sweets are filling kitchens, where food is an expression of faith and taste.For families, the shift is about keeping meals light, fresh and rooted in tradition. Seasonal vegetables, lentils, khichdi, puris, and homemade sweets are in demand.“During these days, we prefer simple dishes made with fresh ingredients rather than anything too rich or elaborate. Even an ordinary meal feels special when it is prepared as an offering to the goddess,” said Rukmini Yadav, a Dhurwa resident.The practice also revives older recipes, with younger members tasting traditions often reserved for religious occasions. Grandmothers and mothers lead preparations, passing down cooking methods with minimal spices while retaining flavour.Divya Kumari of Harmu said, “We avoid onion and garlic and rely more on vegetables, cumin, ginger and other ingredients permitted in our family tradition. The idea is to eat mindfully and maintain the spirit of the occasion.”Restaurants are also offering satvik options to diners. Vegetarian thalis and Indian dishes prepared without onion and garlic bring home-style flavours to menus.“On Navratri, people look for simple vegetarian food that aligns with their beliefs without compromising on taste. Satvik preparations give diners that choice,” said Brijbhushan Prasad, the owner of a restaurant located in Upper Bazaar.
