T’puram: High levels of ultraviolet (UV) radiation continued to be recorded across Kerala, Kerala State Disaster Management Authority (KSDMA) said on Saturday.As per data shared by the authority, UV levels above eight, warranting an orange alert, were reported at Konni in Pathanamthitta, Chengannur in Alappuzha, Changanassery in Kottayam and Munnar in Idukki.In addition, UV levels between six and seven, corresponding to a yellow alert, were recorded at 10 locations across the state.According to data shared by KSDMA, similar UV levels were recorded on Friday also.KSDMA said that high UV levels are recorded between 10am and 3pm and therefore, people should try to avoid direct sunlight during these hours as continuous exposure to ultraviolet rays for long time can cause sunburn, skin ailments, eye diseases and other health problems.People who work outdoors, fishermen, water transport workers, tourists, people with skin diseases, albinism, cancer patients, and other groups with low immunity have been advised to be careful.The authority said that UV levels are generally higher in high-altitude and tropical regions and can remain high even on clear, cloudless days.Surfaces such as water bodies and sand can also reflect UV rays, increasing exposure, it added.KSDMA has recommended using hats, umbrellas, sunglasses and wearing cotton clothes that cover the entire body when venturing outside during the day.Drinking plenty of water, resting, and eating food that does not cause dehydration were the other recommendations by the authority.KSDMA also advised providing water, food and shade to domesticated and stray animals and livestock. agencies
