Ganderbal, June 21: As per the directions of the High Court of Jammu & Kashmir and Ladakh and in accordance with the Calendar of Activities issued by the J&K Legal Services Authority, the District Judiciary and District Legal Services Authority (DLSA), Ganderbal, in collaboration with the Department of AYUSH, Ganderbal, on Sunday observed International Yoga Day at District Court Complex, Ganderbal.
The programme was organized under the guidance of Mr. Abdul Nasir, Chairman, District Legal Services Authority, Ganderbal, and under the supervision of Mr. Sheikh Babar Hussain, Secretary, DLSA Ganderbal, and Dr. Bahar, District AYUSH Officer, Ganderbal.
The event was attended by learned Judicial Officers posted at the District Headquarters Ganderbal, officers and officials of the Department of AYUSH, staff members of the District Judiciary and DLSA Ganderbal, Legal Aid Defence Counsels (LADCs), and Para Legal Volunteers (PLVs).
The yoga session was conducted by Nisar and Amina Farooq, Yoga Instructors, under the coordination of Dr. Syed Riyaz, Dr. Asif Ali Jan, and Dr. Nahida, Yoga Coordinators, Department of AYUSH, Ganderbal.
The instructors demonstrated various yoga postures and breathing techniques, while the participants actively engaged in the session and appreciated the practical guidance provided for maintaining physical fitness, mental well-being, and a healthy lifestyle.
The programme highlighted the importance of incorporating yoga into daily life as an effective means of promoting overall health, reducing stress, and enhancing concentration and productivity. The participants expressed enthusiasm and reaffirmed their commitment to adopting yoga as a regular practice for holistic well-being.
The successful observance of International Yoga Day reflected the continued commitment of the District Judiciary, DLSA Ganderbal, and the Department of AYUSH towards promoting health, wellness, and a balanced lifestyle among all stakeholders.
