Author: Indmedia

Happiness is often seen as something we achieve after reaching a major goal, getting a better job, or solving every problem in life. But many Japanese philosophies suggest that joy is not something we chase. Instead, it is something we cultivate through small, mindful habits that become part of everyday living.These techniques are not quick fixes or magic formulas. They encourage slowing down, appreciating the present, accepting imperfections, and finding purpose in ordinary moments. While they originated in Japan, their principles can be applied by anyone looking to live with greater balance and contentment.Here are five Japanese techniques that can…

AJAY HALDARDuring Operation Sindoor in May 2026, India’s very own BrahMos missile played a defining role against Pakistan. But there is something India has, which is said to be even deadlier: LRAShM (Long Range Anti-Ship Missile). The Long Range Anti-Ship Missile (LRAShM), advanced by India’s Defence Research and Development Organisation (DRDO). It is a next-generation weapon that is attracting growing attention from several countries in the Indo-Pacific region. Will it Replace LRAShM BrahMos?The missile, which has already undergone multiple developmental trials, is expected to complement rather than replace the BrahMos supersonic cruise missile by providing the Indian Armed Forces (IAF) with a…

Shredded iceberg lettuce allegedly supplied by California-based Taylor Farms to Taco Bell restaurants, part of Yum! Brands, has emerged as a potential source of contamination in the ongoing cyclosporiasis outbreak, according to The Washington Post. The report, published Thursday, cites two individuals familiar with the federal and state investigation.The ongoing multistate cyclosporiasis outbreak is linked to the parasite Cyclospora cayetanensis and has affected thousands of people. (UnSplash)About Taylor FarmsTaylor Farms, headquartered in Salinas, California, stands as one of the nation’s largest producers of fresh-cut vegetables, bagged salads, and ready-to-eat produce items.Founded in 1995 by Bruce Taylor, a third-generation produce industry…

US President Donald Trump is expected to allege previously unreported Chinese interference in US elections during a primetime address on Thursday, including claims that Beijing compromised US voter data and that the CIA was aware of the activity but did not inform him during his first term, according to a report by CBS News, citing sources familiar with the matter.According to the report, Trump’s speech is expected to focus on allegations that China accessed US voter registration data and that intelligence related to the issue was withheld from him while he was in office. The audience is expected to include…

Nicholas Pooran. (Photo/Sportzpics) Washington Freedom rewrote the record books on Wednesday, pulling off the highest successful run chase in the T20 history by chasing down 267 to beat defending champions MI New York by six wickets in the Eliminator 1 of Major League Cricket (MLC) 2026 at the Oakland Coliseum.The chase surpassed Punjab Kings’ successful pursuit of 265 against Delhi Capitals in the IPL earlier this year, making it the biggest chase ever completed in T20 cricket.The match turned into one of the highest-scoring games in the format as MI New York posting 266, powered by Nicholas Pooran’s 31-ball century.…

New Delhi: The Supreme Court Thursday disposed of a clutch of petitions, including one filed by the DMK, challenging Election Commission’s decision to conduct a special intensive revision (SIR) of electoral rolls in Tamil Nadu.A three-member bench headed by Chief Justice of India Surya Kant took note of the submissions of the lawyer appearing for DMK’s organising secretary R S Bharathi and ruled that the petitions do not require adjudication in view of the apex court judgement on petitions challenging the SIR exercise in Bihar. The bench then closed proceedings in all the 13 petitions challenging the SIR in the…

For years, Vitamin C has been considered the gold standard antioxidant in dermatology, thanks to its ability to brighten the skin, support collagen production and protect against environmental damage. However, advances in skin science are shifting the focus from relying on a single ingredient to combining multiple antioxidants and barrier-repair ingredients for more comprehensive skin protection. (Also read: Who should take GLP-1 for weight loss? Cardiologist Dr Alok Chopra explains benefits, side effects and precautions )Dr Sandeep Arora encourages a shift from single antioxidant reliance to combination-based skincare. (Pexels)Is Vitamin C enough for healthy skin?In an interview with HT Lifestyle,…

The Reserve Bank of India has released the RBI Grade B Admit Card 2026. Candidates who will appear for the examination can download the hall ticket through the official website of RBI at rbi.org.in. The admit card is available for download from July 15 to July 25, 2026.RBI Grade B Admit Card 2026 released at rbi.org.in, direct link to download here (Pexels/Representational Image)The hall tickets have been released for Officers in Grade ‘B’ (DR) – General Cadre – PY 2026, Officers in Grade ‘B’ (DR) – DEPR/DSIM Cadres– PY 2026. The Phase-II Examination for Direct Recruitment for the post of…

Vivek Oberoi reveals his family office has invested in over 30 companies, exited 11 with returns of up to 300%: ‘Every business’ dharma is profit’ While many know Vivek Oberoi as an actor, he has quietly built a significant presence in the investment world. In a recent interview, the actor spoke about his journey from learning the value of money as a child to creating a family office focused on generational wealth, impact investing and backing promising entrepreneurs.Vivek Oberoi recalls learning about money at 11Speaking about his childhood, Vivek said financial discipline was introduced to him at a very young…

NEW DELHI: Rising fuel prices and increased consumer interest in electric mobility have prompted JSW MG Motor India to double down on its new-energy vehicle strategy. Managing director Anurag Mehrotra said passenger vehicle EV penetration, which had slipped below 4% at the start of 2026, crossed 8% in June as higher fuel costs and growing awareness of running-cost savings pushed more buyers towards electrified vehicles.”Demand is not the challenge any more The challenge is giving customers enough choice,” Mehrotra told TOI, adding that the company expects new-energy vehicles (NEVs) – comprising EVs, hybrids, plug-in hybrids (PHEVs) and range-extender EVs -…