Planning a beach vacation but still dreading beach body? Coach Kev, in an X post dated April 8, 2026, shared a workout routine that targets love handles effectively and helps you achieve your dream body. He also shared workout tips, rules, and diet plans that will support your weight-loss goal. Here’s the breakdown of the entire workout routine.
Workout plan
Here’s the workout plan you can follow to achieve your dream body. You can follow this plan alternatively: push, pull, and legs, four times a week.
