Khloe Kardashian is reflecting on her good habits. The 41-year-old businesswoman has revealed how her divorce from Lamar Odom transformed her outlook on diet and exercise.
Khloe Kardashian opens up about her previous binge eating habit
During an episode of her podcast, ‘Khloé in Wonder Land,’ the Kardashian opened up about overhauling her lifestyle in response to a listener’s question about binge eating. Confessing that she could relate, Khloé said, “When I was younger, I used to binge eat. I went to therapy about it. For any emotional thing, I turned to food, and there was just no stopping me. I would eat, eat, eat, literally get sick and then feel disgusted with myself for how much I ate.”Khloé recalled being in a “vicious cycle” of eating “horrible foods” to bury her feelings before she divorced Odom, 46.
How divorce became a ‘catalyst’ for a healthy lifestyle
Explaining how her divorce was “really the catalyst” for why she became obsessed with working out, Khloe said, “I realized during my marriage that I ate so much and I would eat my feelings and I didn’t like how that made me feel.”She recalled becoming tired of the impact her poor diet was having on her overall quality of life, including having “bad skin” and feeling that she could “never be in a bathing suit.” Having also experienced comparison to her sisters, Khloe said she desired to have a “toned” physique and to feel comfortable in her clothing. She recalled getting into the “rhythm of working out” before focusing on her diet.Khloe Kardashian initially filed to dissolve their marriage in December 2013, but the divorce stalled as they tried to work on their relationship, and Odom was hospitalized following an overdose. They finalized their divorce in December 2016.See More: Kim Kardashian and Lewis Hamilton HOLD HANDS in Tokyo amid new relationship buzz- WATCH
