Why some couples start feeling more like housemates than romantic partners: Psychology explains how daily routines, emotional distance and unspoken needs can slowly change a relationship

Most couples can describe the moment it happened, or at least the feeling of it. You share a home, split the chores and swap updates about the day, yet the spark and the sense of really knowing each other have quietly faded. According to research published on PubMed Central, the US National Institutes of Health’s free archive of biomedical studies, it’s common for married people to feel lonely inside a marriage, and that loneliness tends to go hand in hand with less intimacy. The studies don’t blame any one habit, but together they suggest the drift usually happens gradually, through small things left unsaid. Here are five ways it tends to unfold.



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